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Your child is more capable than you think. Here's the proof.
The age-by-age guide that helps parents step back so their children can step up - from birth to 18.
$29.95
$19.95
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By Dr Terence Sheppard (Paediatric Psychologist)
Instant download · PDF · Read on any device
SOUND FAMILIAR?
If you're worried about your child, you're not alone.
Constant anxiety
Your child struggles with things that should feel simple - school, friends, being away from you.
"I can't do it"
They give up quickly, rely on you for everything, and crumble when things don't go their way.
Screens, screens, screens
You know it's too much but every attempt at limits turns into a battle you're exhausted from fighting.
The guilt of stepping back
You want to give them more independence, but something stops you every time. What if they're not ready?
"We're being told resilience is important, but no one shows us how to teach it from a practical sense."
- Milly Albers, Parent of 2 and 5 year old
WHAT'S INSIDE?
Everything you need.
Stept.
✔ Age-by-age milestone guide - clear, practical expectations from 0 to 18, broken into 2-year stages
✔ Milestone checklists - track what your child has mastered and what to work toward next
✔ Tips for every stage - specific, actionable guidance you can use today
✔ Real parent advice - quotes from parents who've been exactly where you are
✔ Screen time guidance - how to set boundaries that actually stick, at every age
✔ The Resilience Triangle - the three-part framework behind every milestone
✔ Connection to the 10 Accomplishments of Character - the bigger picture of what you're building
✔ Quick wins for every age - one thing you can do right now that will make a difference
Written by people who spend their lives with children and parents.
Dr Terence Sheppard - Psychologist
B.Ec., B.A. Psych. (Hons), PhD. More than 30 years in clinical and organisational settings focusing on child and adult mental health. Co-host of the Positive Parents, Resilient Kids podcast.
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The gap between what you do for them and what they can do for themselves is exactly where resilience grows.
Start stepping back with confidence. Your child is ready.